Dr. Philip Ovadia and Co-Host Jack Heald talk to Harrison Gray about his nutritional awakening, weight loss, and more.
When the lockdowns began, Harrison Gray realized he'd added a bunch of useless fat to his body in the five years since his career as a college athlete ended.
He seized the moment, transformed his body and leveraged that momentum to completely change his life.
We talk with the co-founder of the Meat Mafia about eating better, stress and the benefits of returning to metabolic health.
Connect with him:
Website: https://the-meat-mafia.ghost.io/
Twitter: @CarniClemenza
Contact Stay Off My Operating Table
Tweet with us:
Learn more:
Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.
Take Dr. Ovadia's metabolic health quiz: iFixHearts
visit Dr. Ovadia's website: Ovadia Heart Health
visit Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
S2E09 - Harrison Gray (Clemenza) & The Meat Mafia