The 7 Principles of Metabolic Health

In this episode, Dr. O lists and explains his 7 principles for creating and maintaining your own metabolic health.

Discussed in this episode: The Society of Metabolic Health Practitioners

Contact Stay Off My Operating Table
Tweet with us:

• Dr. Ovadia: @iFixHearts

• Jack Heald: @JackHeald5

Learn more:

• Get Dr. Ovadia's book Stay Off My Operating Table on Amazon.

• Take Dr. Ovadia's metabolic health quiz: iFixHearts

• visit Dr. Ovadia's website: Ovadia Heart Health

• visit Jack Heald's website: CultYourBrand.com

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings