Metabolic Health with Heart Surgeon Dr. Philip Ovadia

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10 healthy tips in cooking for metabolic health
It’s no secret that poor metabolic health can cause heart disease. But it’s hard to have good metabolic health if you don’t know how to cook…
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Dr. Philip Ovadia
Tell me what you want
Currently I publish my podcast, a weekly email newsletter, and on Twitter. Tell me, what content can I post here on Substack that will help you the most…
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Dr. Philip Ovadia
3
Welcome to Substack
This is the place to ask me questions on podcast episodes, newsletters, livestreams, and whatever else I post in here. To your health! -Dr. O
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Dr. Philip Ovadia

February 2023

S3E26 Jen Cleveland
Almost 30 years after she got her bachelor’s degree in nutrition and dietetics and master’s degree in medical science, Jen Cleveland continues to…
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Dr. Philip Ovadia
55:43
SOMOT LIVE: Dr. Ovadia Responds to Inaccuracies in HuffPo Article
Dr. Ovadia was quoted in a Huffington Post article. The headlines were mostly accurate, but the body of the article was a comical mish-mash of…
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Dr. Philip Ovadia
1:03:52
Paul Kolodzik: ER Doc Promotes Metabolic Health, Not Pharmaceuticals
Chronic diseases are preventable. Dr. Paul Kolodzik has seen enough people losing their legs or needing dialysis in his emergency medicine career - all…
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Dr. Philip Ovadia
58:41
Hal Cranmer Turns Assisted Living Houses into Healing Homes
What started as a venture for better cash flow became a passion project for Hal Cranmer. From flipping houses and running rental properties, he switched…
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Dr. Philip Ovadia
58:55

January 2023

Dr. Al Danenberg: How to Outlive a Terminal Cancer Prognosis
Al Danenberg thought he was a poster boy for a senior healthy living lifestyle and eating habits, but one sharp pain in the shoulder led to back pains…
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Dr. Philip Ovadia
1:01:13
Dr. Tro & Team: a New, Patient-Centric Model for Healthcare
Dr. Tro Kalayjian - a formerly 350-pound doctor - had to unlearn much of what he'd been taught in medical school to get his health back. Dr. Laura…
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Dr. Philip Ovadia
1:02:00
Krisna Hanks - Even Professional Athletes Can Be Metabolically Ill
For some people, being healthy is always associated with weight loss. Krisna Hanks never had that problem. Having spent 30 years of her life as a…
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Dr. Philip Ovadia
54:52
Michael Stanwyck: the Whole Life Challenge story
With 15 years of professional experience in health and fitness, Michael Stanwyck probably finds maintaining a healthy lifestyle easy. Yet he admits he…
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Dr. Philip Ovadia
1:03:46
Dr. E Mixes Traditional/Functional Medicine for Better Results
Immediately putting a patient on medication has been normalized. Dr. Efrat Lamandre (Dr. E) maintains that it should not be. In this episode, she shares…
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Dr. Philip Ovadia
1:05:39
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